Farming isn’t just a job—it’s a way of life. One that demands resilience, grit, and a whole lot of heart.

Anxiety, burnout, that constant edge of overwhelm—many of us push through, convinced the answer is a new job, a different house, or one more productivity hack.

In this down-to-earth episode of Suzi Says, I chat with the amazing Bridget Johns – space and time optimiser, founder of Be Simply Free, and fellow rural woman

We often think of style and sustainability as two separate worlds, but the truth is—they’re deeply connected.

Living in a rural area comes with its challenges—distance, isolation, and limited access to resources.

Money and mental health—two things we often think of separately, but they are more connected than we realise.

We often think of physical and mental health as separate things, but the truth is—they go hand in hand.

Farming life is tough—long hours, unpredictable seasons, and the kind of isolation that can make you feel worlds away from the rest of society.

Menopause is a natural transition, but why is it still such a taboo topic—especially in the workplace?

Welcome to the very first episode of Suzi Says, brought to you by Workbench for the Mind! 🌸