Workbench Webinar Series
Practical tools for how your team thinks, recovers, and leads under pressure.
Four free webinars from Suzi Evans, founder of Workbench for the Mind™ — each one a complete, standalone session you can put to use straight away.
The Four Sessions
Webinar 1 — Wellbeing & Optimism: Building the Foundation
Walk away with a clear, personal definition of what wellbeing actually means for your team, plus the 1% method for building it into a normal workday — and a practical way to train optimism as a skill, not a personality trait.
Webinar 2 — Resilience & Kindness: Recovering and Relating
Learn the three ways people actually recover from setbacks, a technique for catching and flipping limiting beliefs in the moment, and why how your team talks to themselves under pressure changes how they perform.
Webinar 3 — Balance & Emotional Intelligence: Steadiness Under Pressure
Built for leaders and managers. Take away a simple, repeatable framework for de-escalating conflict and managing reactions in real time, plus a practical way to get honest about workload before it tips into overwhelm.
Webinar 4 — Neuroscience, Care & Hope: The Why and the Way Forward
Understand what’s actually happening in the brain under stress — in plain language — and leave with an immediately usable tool for the moment things get heated: the 6-second pause.
WHO IT'S FOR
For HR leads, people and culture teams, and business owners who want their teams to leave a session with something they’ll actually use — not another set of slides to file away.
WHAT TO EXPECT
live session, free to attend
A recording sent afterwards if you can’t make it live
Real tools, explained simply, that work in a normal workday
No pressure, no pitch — just genuinely useful content
About Suzi
Suzi Evans built Workbench for the Mind™ from her own lived experience, combined with years of study and facilitation work. It’s accredited, it’s grounded, and it’s already helped people across community and corporate settings build practical tools for resilience, balance, and emotional intelligence.
Pick the session that’s most useful for your team right now.
Free to attend, practical from the first minute, and there’s no obligation beyond showing up.
What People Are Saying
“Workbench for the Mind™ was life changing in the most positive way possible.”
— Tania George
““Workbench for the Mind™ is more than training — it’s a lifeline. I now have a toolkit that I can turn to when things feel too much.””
— Workshop Participant
“I am now implementing what I have learnt into my daily life and feel like I’m slowly working towards a better life”
— Nikita Boyle
“IIt was exactly what I needed — practical, memorable, and life-changing. I can’t believe how much shifted in just three hours”
— Workshop Participant