Halfway Through 2025: Let’s Talk About Control (and Letting Go)
Can you believe we are already half way through the year!
Think about that for a moment and let it sink in, “how did we get here so fast?”
For some of us, this year might’ve felt like a sprint. For others, a slow climb. Maybe it's been full of growth… or maybe it’s been full-on. Either way, it is usually right about now when the pressure creeps in:
“I should be further along by now.”
“Why does it still feel this hard?”
“I’m running out of time”
Sound familiar?
If you’re feeling stretched, overwhelmed, or spiralling into self-doubt - take a breath. You’re not alone. And more importantly, you’re not failing.
What you are feeling is absolutely normal for what you are experiencing.
Here's the truth:
You don’t have to control everything. you don’t have to have everything all at once.
You just need to focus on what you can control!
What if the magic isn’t in doing more… but in letting go?
We waste so much energy worrying about things we can’t change - other people’s opinions, the past, the future, the market, the weather, the “what ifs.”
But when we learn to control the controllables - our reactions, our habits, our mindset -that’s where our real power lives.
So, what can you control right now?
🌸 How you speak to yourself
🌸 Whether you ask for help or keep pushing alone
🌸 What you feed your mind (hello, boundaries)
🌸 How much rest you allow yourself
🌸 Your next small, deliberate action
It doesn’t need to be perfect. It just needs to be yours.
Not sure where to begin?
Let us help.
Inside Workbench for the Mind, we give you the tools to Master your mindset.
Understand and improve wellbeing.
1% of your day CHOOSE YOU theory
🌸 Sign up now and get instant FREE access to Module 1. Grab the access here: https://workbenchforthemind.mykajabi.com/wbftm-online-program
See how different things can feel when you find your intention and start putting you first! Halfway through the year is the perfect time to reset - realign your values and learn real skills & tools to help you for the next half of the year.
