When Work Doesn’t Work Anymore: What to Do When You Feel Disconnected from Your Job

Ever looked around your workplace and thought, “How did I end up here?”

You’re not alone.

At some point, many of us feel the slow disconnect, that creeping sense that our values don’t align with our work anymore.

Here’s how to navigate that feeling:

1. Revisit Your Why

What matters to you? Fulfilment doesn’t always mean a full career change. Sometimes it means rediscovering your passion within the work.

2. Take Mental Inventory

What drains you at work? What lights you up? Write it down. It brings clarity.

3. Explore Options

Consider talking to a coach, taking a short course, or shifting responsibilities. One small step can reignite purpose.

4. Strengthen Your Mindset

Disconnection doesn’t always mean you’re broken, it might mean you’re growing. Tools inside Workbench for the Mind can help you navigate that inner shift.

🌸 Sign up now and get instant FREE access to Module 1. Grab the access here: https://workbenchforthemind.mykajabi.com/wbftm-online-program

Your job doesn’t define you. But your sense of peace, growth, and purpose matter.

Choose clarity over confusion. It’s time to take one small step toward more aligned work and life. 🌸

🌸 Suzi Evans

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Protecting Your Wellbeing from Toxic Relatives

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Caring for the Carers: Mental Health in the Medical & Allied Health Professions